Technique-based classes exploring body awareness, spatial sense, floorwork, and the interplay between strength and softness. Always adapted to the group — the focus is on understanding your own body, not performing a fixed style.

Good for: body awareness · expression · technique

A practice of listening, weight-sharing and instant composition with a partner or the group. No choreography, no fixed steps — just physical conversation. Deeply meditative, endlessly surprising. No partner needed; connections form naturally in class.

Good for: presence · trust · connection

Free movement exploration guided by prompts, music and impulse. No steps to follow, no right or wrong — just you, the space, and whatever arises. Builds confidence, spontaneity and a deeper relationship with your own movement vocabulary.

Good for: spontaneity · creativity · self-expression

Classical technique reimagined for adult beginners and improvers. We strip away pressure and perfectionism and focus on what ballet actually gives you: posture, alignment, coordination, and a quiet kind of grace. Gentle, structured, and joyful — pointe shoes absolutely not required.

Good for: posture · precision · elegance